About Me

Up Close and Personal w/ Shae 💛

I’m a big believer in keeping it real—because in today’s fast-paced, digital world, authenticity is everything. Mindful Moments with Shae was born from my desire to share not just workouts or wellness tips, but the real moments in between—motherhood, mindset shifts, and meaningful movement.

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This blog is a space where heart, humor, and honesty come together. It's all about celebrating who we are while working toward who we want to be. Since launching, this passion project has grown into a thriving community, and I’m so grateful for everyone who’s joined the journey.

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Take a look around—explore the content, connect with what resonates, and discover a little inspiration to live your best life at home. I'm so glad you're here.

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XOXO,

  Shae 💛